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Cycling Shoes

$89.99
Rapide GT is the cycling shoe suitable for spinning sessions. Maintaining the same technical characteristics and design as the Rapide model, Rapide GT is ideal for indoor activities thanks to the SPD-compatible Rubber Touring sole. Rapide GT Is complimented with the EFC insole. - Upper: Synthetic PU waterproof leather - Fastening: Straps - Sole: SPD Rubber Touring - Weight: 258 gr. (EU 41)
$220.00
Designed to withstand the elements and provide comfort on rugged trails, the Trailcross GTX Flat Shoe blends a durable, hiking-inspired build with a high friction Stealth Phantom rubber outsole. - Bike and Hike outsole: designed for grip at the toe and heel while maintaining a pedal platform under foot - Weather-friendly GTX (Gore-Tex) mesh upper for breathability and comfort - Textile-free and closed cell sockliner - Lace tuck on the middle of the tongue - Neoprene cuff keeps debris out - Non-marking Phantom Dotty outsole for grip on and off the bike - Midsole flex points allow flex while hiking but keep stiffness while on the pedal
$140.00
Lightweight Adventure Biking Shoes Ride. Eat. Sleep. Repeat. Bikepacking is synonymous with adventure. The Five Ten Trailcross LT Mountain Bike Shoes scramble over rocky terrain and kick it at camp just as well as they grip pedals. Light, breathable, and comfortable enough for all-day wear, you've found the do-it-all adventure bike shoe for the road less traveled. - Regular fit - Lace closure - Breathable mesh upper - Lightweight, durable feel - Lightweight biking and hiking shoes - EVA midsole - Non-Marking Stealth Phantom Dotty rubber outsole - Imported
$149.99 - $159.00
A quick-fit road cycling shoe to suit every rider and every ride. This shoe has been designed to deliver the essential timeless look and versatile performance to make every outing an enjoyable ride. The classic considerations of a road shoe have been redefined with a distinct Fizik identity and smart form-fitting construction. Overcurve is a shoe construction featuring a staggered collar that wraps around the ankle, tracing the natural misalignment of the ankle's two bony protrusions: the lateral and medial malleoli. The result is an asymmetrical shape, with the throat of the shoe curving over the foot from its outside to its inner side. The closure is fast and secure, powered by a micro-adjustable Boa IP1 dial and a Velcro strap for a fine tune fit of the forefoot area. The R5 Nylon composite outsole is supple and comfortable even in the long haul but without compromising pedaling efficiency. - Overcurve: asymmetrical construction that ergonomically conforms to the foot's anatomy - Microtex upper: supple yet strong and durable for a comfortable and consistent fit - R5 nylon composite outsole: delivers a balance between comfort and pedaling efficiency - Boa IP1-B dial - R5 outsole – carbon reinforced nylon - Weight: 246g (size 42 - 1/2 pair)
$220.00
Transfer maximum power to the pedals. The Kestral Pro Boa combines our stiffest sole and clipless compatibility for an efficient all-mountain ride. The Boa Fit system means you can dial in a secure fit, while the wide Stealth C4 rubber sole provides confident footing in all terrain. Mesh inserts enhance breathability, and the quick-drying synthetic upper maintains all-weather comfort. - Boa Closure System for micro-adjustment, and secure and consistent hold - Mesh inserts enhance breathability, and the quick-drying synthetic upper maintains all-weather comfort - Stealth C4 rubber sole provides confident footing in all terrain - Durable, lightweight EVA midsole - Enjoy the comfort and performance of OrthoLite sockliner - Regular fit, clipless style
$160.00
Flat-pedal mountain bike shoes for gravity and enduro riding. Choose your line and let it roll. The adidas Five Ten Impact Pro shoes set the standard for flat-pedal mountain bike control. Pedal-gripping tread and a wide, stiff platform support aggressive enduro and gravity riding. Go ahead and send it. PEDAL-GRIPPING CONTROL Stealth S1 rubber provides unmatched pedal grip. WIDE, STIFF PLATFORM Reinforced midsole provides a stiff platform for aggressive riding. IMPACT RESISTANT PORON reinforced toe box adds impact resistance. SPECIFICATIONS - Lace closure - Quick-dry synthetic upper with reinforced toe box - Stiff, supportive feel - Gravity-minded mountain biking shoes - Compression-molded PU midsole - Stealth S1 rubber outsole - Imported
$180.00
Mountain bike shoes for aggressive, gravity-fueled riding. Downhill or enduro, these adidas Five Ten Hellcat Pro Mountain Bike Shoes offer all-conditions control for gravity-fueled riding. Cleat-compatible with a stiff midsole, they allow for aggressive pedaling. A synthetic upper with abrasion-resistant weldings provides extra durability. Non-marking Stealth Marathon rubber grips pedals and ground alike. This product is made with recycled content as part of our ambition to end plastic waste. 20% of pieces used to make the upper are made with minimum 50% recycled content. SPECIFICATIONS - Regular fit - Lace and hook-and-loop closure - Textile upper - Molded sockliner - Abrasion-resistant weldings - Clipless-compatible - Stealth Marathon rubber outsole - Imported
$399.00
The new Macha Pro helps you get the most out of every pedal stroke whether you’re out on a training ride or in a mid-race sprint. Anchored by the power of technology, the Macha Pro puts the Motion Efficiency System to work for you. These performance-level racing shoes are lightweight and efficient, and the stylish design comes in two colorways. FEATURES - 100% long-fiber carbon ExoBeam plate with all-new dual beam design, offers secure mid-foot contact for better power transmission - ExoBeam technology reduces strain on the knee and ankle joints - All-new 360º ultra-lightweight, wrap-around upper with high frequency welded seams offers optimal support - All-new internal, direct pull ExoWrap structure design with all-new dedicated Boa Li2 dial produces a 360° foot enclosure for customizable arch fit and support - Laser cut micro-perforations in the upper for improved ventilation, cycling-specific performance last enhances overall performance - SharkSkin heel lining, removable sockliner with tunable arch support and TransTextura Plus layer
$215.00
Ragnarök BOA® boots are perfect for the hard-to-predict weather of late fall and early spring. Built to block cold and moisture, these lightweight cycling boots feature a 25ºF+ (-4ºC+) comfort range to keep feet warm and dry through the chill of late autumn and early spring rides. - Free cleat plates for flat-pedal use are available upon request. Please contact brand support at info@45nrth.com - Rated for 25ºF+ (-4ºC+) comfort - Waterproof breathable membrane to manage moisture - Neoprene ankle cuff to keep out moisture and road grit - The BOA® Fit System delivers micro-adjustable, precision fit engineered to perform in the toughest conditions - Real-rubber outsole with added grip for slippery surfaces - 2-bolt cleat mount ANTI-SLIP MICROGLASS RUBBER A rubber compound electrostatically aligned with microscopic glass fibers to create abrasive protruding shards, increasing friction on slippery surfaces such as ice, wet wood, wet linoleum, and wet metal found on many stairs and floors. WATERPROOF-BREATHABLE MEMBRANE An ultra-thin sheet of microporous material behind our textile shells keeps you dry and warm in the harshest weather conditions. Our waterproof, breathable membranes stop liquid from the outside, but release vapor from the inside for thermal and moisture regulation. BOA CLOSURE Micro-adjustable BOA closure for perfectly dialed fit. LOW CUT NEOPRENE ANKLE Secure closure provides warmth and protection from the elements.
$150.00 - $160.00
Flat Pedal Mountain Bike Shoes with an Impact-Resistant Toe Box The adidas Five Ten Freerider Pro Mountain Bike Shoes match proven flat pedal control with enhanced impact coverage and a quick-drying synthetic upper. Cushioned and water-resistant, they offer comfort for full days on the bike. Stealth S1 rubber and a Dotty tread offer the legendary pedal control you expect from the Freerider. - Lace closure - Fast-drying synthetic upper - OrthoLite sockliner - Molded EVA midsole - Impact-resistant urethane toe box - Stealth S1 Dotty rubber outsole - Imported
$524.99
Designed for our professional athletes, the Sidi Shot 2S is crafted to deliver optimal power transfer while ensuring the utmost comfort, enabling athletes to stay focused on the road. Its carbon C-Boost sole harnesses the full strength of woven fibers, while the upper is constructed using Bioveg material derived from recycled microfibers and finished with an external plant-based coating. The innovative closure system is strategically positioned away from other riders, enhancing maneuverability in crowded situations. The adjustable heel retention mechanism allows you to secure the heel of the shoe, tightening the heel so that it conforms to any riders' heel shape. - The Tecno-3 Push Flex closure reduces the pressure zone on the instep and significantly improves the comfort of the closure  - The Adjustable Heel Retention Device reinforces the top of the heel cup and improves the fit by closing the back of the shoe securely around the rider's heel - The heel retention device tightens the top of the heel cup so that the heel is secured during steep climbs and sprints. Each side of the heel can be adjusted independently for a perfect fit - The all new Sidi integrated heel cup is reinforced to avoid deformation after prolonged efforts and extreme pressure. Anatomically shaped, it stabilizes and supports the foot while pedaling - The C-BOOST SRS Sole is made of the latest generation carbon, designed to conform to the metatarsal area, increasing the transmission of power directly to the pedals, guaranteeing ideal power transfer and support - Oval holes extend the adjustment position of the cleat by ± 5 mm and a millimeter scale is included for determining the riders personal cleat position - Provided with SRS (Sole Replacement System) inserts in Nylon and TPU, with the function of protecting the carbon in the areas most subject to deterioration from use and for increased durability while walking - The SRS inserts are integrated with ventilation holes that promote the circulation of air inside the sole with each pedal stroke
$324.99
The shoe that offers the best for everyone. Whether racing or a casual ride, the Sidi Genius 10 is simply the best platform for a great day in the saddle. Built on over 60 years of experience in manufacturing cycling shoes, Genius is designed on a carbon composite sole that offers the perfect combination of strength and comfort, while the Microtech upper adapts to the shape of the foot for superior comfort. -The Soft Instep Closure System is a wide, anatomically curved strap combined with a soft, thermo-formed EVA pad that distributes pressure evenly over the instep area -The Soft Instep Closure System is adjustable from both sides, to perfectly center the EVA pad over a high or low instep -Sidi's Tecno-3 System closure dials in fit along the entire length of the shoe, adapting the upper to the shape of the foot for a customized fit -Improved proprietary Sidi wire material is non-binding for intuitive and effortless on-the-fly adjustments -Like most Sidi small parts, the Tecno-3 system is serviceable and replaceable -The newly designed integrated heel cup is lightweight and reinforced to avoid deformations during prolonged strenuous use -The Carbon Composite Sole 20 is composed of nylon and injected carbon fiber. The result is a light and rigid sole that is impervious to humidity -The central part of the sole is graduated with a millimetric scale to facilitate accurate and repeatable cleat set-up -For walkability, Sidi cycling shoes include a user replaceable polyurethane heel pad
$424.99
The iconic design that gave birth to our first cycling shoes over 60 years ago meets modern materials to create our lightest racing shoes. Designed to retain all support and strength, the Sidi Sixty offers the ultimate fit in a pair of racing shoes for cycling. -The Sidi Tecno-4 Push System has a single rotor to reduce the shoe's weight and guarantees the precision of a micro-metric closure -The Adjustable Heel Retention device reinforces the top of the heel cup and improves the fit by closing the back of the shoe securely around the rider's heel -The heel retention device tightens the top of the heel cup so that the heel is secured during steep climbs and sprints, each side of the heel can be adjusted independently for a perfect fit -The Vent Carbon Sole is handmade exclusively of carbon fiber in a weave pattern oriented at opposing angles that maximize stiffness while allowing for a small degree of controlled flex in the toe area -The Vent Carbon Sole features a standard 3-hole drilling pattern, printed 10 mm lateral and fore/aft cleat alignment scale for easy cleat alignment and replacement -The key benefits of the Vent Carbon Sole are not only superior power transfer because of its light weight and stiffness, but also warm weather comfort -For walkability, Sidi cycling shoes include a replaceable polyurethane heel pad
$219.99
The Sidi Prima is designed for the modern rider. The Prima is easy to wear and adjust, thanks to its Firmor Closure and lightweight upper built to reduce foot fatigue. Its low-profile carbon nylon Aerolite Sole is engineered for efficient power transfer for sprinting, with enough flex and comfort for long rides. -The Single Tecno-3 System creates a perfect balance between the shoe's internal and external side, providing an excellent fit while adapting to every instep -The Sidi Mega Last provides Sidi fit and performance to riders who have slightly wider feet -The Sidi Mega Last is 4mm wider across the ball of the foot, has more volume, a higher instep and a wider heel cup -Mega lasts are sized EE to EEE -The newly designed integrated heel cup is light weight and reinforced to avoid deformations after prolonged strenuous use -Aerolite sole is designed to maximize aerodynamics and power transmission on the bike -The nylon and carbon fiber composite material of the Aerolite Sole provides the perfect balance of stiffness and flex for effortless and comfortable pedaling -For walkability, Sidi cycling shoes include a replaceable polyurethane heel pad
$219.99
Whatever the journey, Sidi Aertis is there to make it easier and better. The comfort of a premium suede construction meets Firmor Closure technology to offer great lateral support. The nylon sole with replaceable rubber insert allows for maximum grip in any situation and increased walking comfort. -Designed for maximum lateral support the Firmor Closure contours the foot with a solid hold, and allows infinite size adjustment for the ideal individual fit -Sidi's Tecno-3 System dials in fit along the entire length of the shoe, adapting the upper to the shape of the foot for a customized fit -The closure uses a new proprietary Sidi Wire monofilament that is completely non-binding for intuitive and effortless on-the-fly adjustments -Like most Sidi small parts, the Tecno-3 System is serviceable and replaceable -The Sidi MTB SR17 sole represents the ultimate result in terms of stiffness for pedaling and flexibility for walking -The toe inserts are easily replaceable and offer the possibility to mount spikes for particularly muddy rides
$399.99
Technical Details: - Racer Fit for snug upper - Bounded upper all seamless for comfort to prevent pressure points - Integrated double X-Comfort Zone for a large range of feet width - BOA Li2, a new mechanism that generates higher power with finer resolution - PowerZone Technology for better ankle support and stability - Lace system with 4 independent adjustment zone to maximized comfort during long rides - 100% Carbon sole with Patented Air Chanel for constant airflow to prevent fatigue and numbness - 3D insoles with 3 adjustable arches for a custom fit - 7.9oz / 225g (size 42)
$230.00
These men's Five Ten clipless bike shoes are built for intense pedaling. The BOA® Fit System offers on-the-fly adjustments. A Stealth Marathon rubber outsole balances grip and durability. The impact-resistant toe box adds protection. Made with a series of recycled materials, this upper features at least 50% recycled content. - Micro-adjustable dial-based BOA® Fit System plus hook-and-loop straps - Synthetic upper with seamless overlays - Non-slip heel cup - Clipless shank - Impact-resistant toe box
$249.99
The Sidi MTB Speed 2 is a fast, efficient and durable shoe tested for the most difficult off road terrain. The ease of adjustment and clean design make it reliable and intuitive to use. -The Tecno-3 System dials in fit along the entire length of the shoe, adapting the upper to the shape of the foot for a customized fit -Like most Sidi small parts, the Tecno-3 System is serviceable and replaceable -The Sidi MTB Competition Sole has been specifically designed for mountain biking and can be fitted with two toe spikes on the front for traction in difficult and muddy conditions. Toe spikes are sold separately -The reinforced heel cup stabilizes and supports the heel. Anatomically shaped to reduce heel slip and increase power transfer
$249.99
The Sidi T-5 Air is designed specifically for triathlon. The upper weathers rain and water without losing stiffness, and the closure system is easy to adjust and reliable, the T-5 Air is particularly suitable for giving your best during triathlon competitions. -The highly secure hook-and-loop closure is simple but reliable, easy to adjust and fine tune, especially on the bike -The newly designed integrated heel cup is lightweight and reinforced to avoid deformations during strenuous rides -The Carbon Composite Sole 20 is composed of nylon and injected carbon fiber. The result is a light and rigid sole, which does not lose its characteristics when climatic conditions change or with the passage of time -The central part of the sole is graduated with milli-metric scale for precise cleat position and fine tuning -For walkability, Sidi cycling shoes include a replaceable polyurethane heel pad
$399.99
Dedicated to the difficult to fit, the Sidi Ergo 5 guarantees a perfect fit even for wider soles or high insteps, ensuring rigidity and performance with unparalleled fit and comfort. -The Soft Instep Closure System is a wide, anatomically curved strap combined with a soft, thermo-formed EVA pad that distributes pressure evenly over the instep area -The Sidi Mega Last provides Sidi fit and performance to riders who have slightly wider feet -The Sidi Mega Last is 4mm wider across the ball of the foot, has more volume, a higher instep and a wider heel cup -Mega lasts are sized EE to EEE -The Tecno-3 Push Flex dials in fit along the entire length of the shoe, adapting the upper to the shape of the foot for a customized fit -The Soft Instep Closure System is adjustable from both sides, to perfectly center the EVA pad over a high or low instep -The High Security Velcro closure is safe, simple, reliable, and easy to fine tune -The heel cup is integrated, with a new lightweight design, and is reinforced to avoid deformation after prolonged rides -The Sidi Carbon Composite 20 Sole is constructed of Carbon Fiber injected into a nylon matrix. The nylon is impervious to water damage and doesn't lose rigidity in hot or humid weather or as it ages. The result is a significantly lighter and stiffer sole
$299.99
The Sidi technology used for mountain biking is applied to the gravel discipline. The Sidi Dust Shoelace is a rigid high performance shoe with a tried and true closure design, technologically advanced and reliable. -The newly designed integrated heel cup is light weight and reinforced to avoid deformations after prolonged and strenuous use -Upper part of the toe section is rubberized to resist and deflect impacts from stones or debris when cycling -The Sidi MTB SR17 sole represents the ideal balance of stiffness for efficient power transfer and flexibility for walking -The toe inserts are easily replaceable and offers the possibility to mount spikes for particularly muddy rides
$189.99
Technical Details: - Comfort fit - Bounder upper all seamless for comfort to prevent pressure points - New BOA Li2 micro-adjustment - Integrated X-Comfort Zone for a large range of feet width - Power Zone technology for better ankle support and stability to prevent adjustment - Carbon-injected/nylon outsole Ergo Grip 2 with improved traction on rocks - Removable studs for better traction in hard conditions - EVA insoles for better shock absorption - 12oz / 340g (size 42)
$249.99
The perfect shoe for enduro and downhill, the Sidi Dimaro Trail is adaptable for flat or SPD pedals. Offering high performance during a race with great pedal grip and control, with the flexibility and comfort of a trail hiking shoe. -The closure system is simple and fast, the laces allow to adjust the closure while the hook-and-loop closure keeps the laces blocked and offers extra protection from debris -The heel is equipped with a collar made of elastic material that prevents dust and debris entry -The Vibram rubber sole is stiff and smooth, with the perfect balance between stability and flexibility required for gravity riding -The sole is designed for flat and SPD pedals, with an easily removable insert
$249.99
A fast and efficient shoe with tested strength and grip for the most demanding rides. Intuitive adjustments and a clean design make the Sidi Fast 2 an easy-to-use high-performance shoe. -The Single Tecno-3 system creates a perfect tension balance between the shoe's internal and external side, guarantees an excellent closure adapting to every instep -The newly designed integrated heel cup is lightweight and reinforced to avoid deformations after prolonged strenuous use -The Aerolite sole is designed to maximize aerodynamics and power transmission -The nylon and carbon fiber construction of the Aerolite Sole provides the ideal balance of stiffness for efficient power transfer, and flexibility for comfort -The Fast 2 includes a user replaceable polyurethane heel pad for improved stability and traction off the bike
$324.99
Ride further, whatever the terrain, whatever the bike, whatever the destination. The Sidi Eagle 10 is the best shoe for any day on the dirt, whatever your riding style. The Microtech upper, the first microfiber introduced in cycling shoes years ago by Sidi, is the most comfortable Sidi has ever offered, while the sole is designed to ensure the ideal combination of performance and comfort both on and off the bike. -The Soft Instep Closure System is a wide, anatomically curved strap combined with a soft, thermo-formed EVA pad that distributes pressure evenly over the instep area -The Instep Closure System is adjustable from both sides, to perfectly center the EVA pad over a high or low instep, ensuring an ideal fit -The Tecno-3 System dials in fit along the entire length of the shoe, adapting the upper to the shape of the foot for a customized fit -The all new proprietary SIDI Wire monofilament is completely non-binding for intuitive and effortless on-the-fly adjustments -The integrated heel cup, with a new light weight design is reinforced to avoid deformation during the most grueling of rides -The reflective inserts on the heel improve safety on the road, helping to signal the presence of the cyclist in conditions of poor visibility -The shape of the tread has been specifically designed for mountain biking, allowing improved grip, superior mud dispersion and great stability -The toe inserts are easily replaceable and offer the ability to mount crampons for particularly muddy rides -The Sidi MTB SR17 sole represents an ideal balance of stiffness for efficient power transfer and flexibility and comfort for walking
$230.00
Push your limits in the great outdoors. These women's Five Ten biking shoes feature the BOA® Fit System for a custom fit. Seamless overlays offer abrasion resistance through rough terrain. The clipless shank is compatible with all mountain bikes. Made with a series of recycled materials, this upper features at least 50% recycled content. - Micro-adjustable dial-based BOA® Fit System plus hook-and-loop straps - Synthetic upper with seamless overlays - Non-slip heel cup - Clipless shank - Impact-resistant toe box
$524.99
Designed for our professional athletes, the Sidi Tiger 2S efficiently transfers all the power you can unleash while maintaining a high level of comfort, allowing you to focus entirely on the course. The Tecno 3 closure is strategically placed to prevent contact with other riders in crowded situations. The upper is made of Bioveg material derived from recycled microfibers with a plant based external finish. The MTB SRS Carbon sole harnesses the strength of interwoven carbon fibers for efficient energy transfer and its SRS technology allows riders to maintain maximum grip level at all times. -The Tecno-3 Push Flex completely eliminates the pressure zone on the instep and significantly improves the comfort of the closure -Like most Sidi small parts, the Tecno-3 System is serviceable and replaceable -The adjustable heel retention device reinforces the top of the heel cup, closing the back of the shoe securely so the heel doesn't slide out during steep climbs or sprints -The all new Sidi Integrated Heel Cup is light, comfortable and reinforced to avoid deformation -Each side of the heel can be adjusted independently for a perfect fit -The upper part of the toe section is protected with anti-slip rubber to resist and deflect impacts from stones or debris when cycling -The MTB SRS Carbon-Ground Sole raises the standard for mountain bike performance, dropping around 100 grams per pair compared to the previous Dragon Carbon SRS sole without sacrificing power or durability -The MTB SRS Carbon-Ground Sole consists of replaceable tread blocks in the toe and heel attached to a medium-modulus carbon sole -The Ground SRS treads and MTB Plate are easily removable and replaceable and the sole is toe-spike compatible -To improve walkability, Sidi cycling shoes include a replaceable polyurethane heel pad
$115.00
TAKE THE LEAP TO CLIPLESS. If you've been wishing for a pair of clipless cycling shoes that provides four-season comfort and simultaneously makes you look fantastic, Regalo is the shoe you've been waiting for. Wide closure straps allow you to quickly change in and out of riding gear, and these shoes stand above the crowd in terms of walkability. FEATURES: - ForceDriveTM nylon outsole gives entry to clipless pedal-level riders optimized stiffness for better power transfer - Streamlined tread keeps things light - Anti-slip studs in front, middle, and rear of outsole provide enhanced walking ability - AIRSTREAMTM 4-vent Cooling System produce an airflow effect that works in conjunction with the honeycomb air mesh fiber on the upper, resulting in a complete cooling system - Last optimizes comfort and fit during on-road cycling - Three large Velcro straps provide easy, infinite adjustment - A two- or three-bolt cleat pattern fits any pedal style - Light TransTextura PlusTM anti-odor breathable sockliner - Air mesh tongue - Durable and breathable synthetic upper material with soft mesh collar and lining - SPD and SPD SL Cleat compatibility
$231.00
- Motion Efficency System (MES) combines a stiff and highly efficient pedaling platform with just enough torsional flex to allow for natural foot, ankle and knee movements during the pedal stroke - ExoBeam, full carbon outsole - ExoWrap construction - 3X buckle system ratchets three times faster than traditional buckle systems - Single-density ErgoComfort Insole - Injection Molded TPU heel counter
$99.99
As the name says, it’s made for the city. Here’s a great high-tech and versatile product with the champion’s specs that can just as easily be worn to go for a coffee or for groceries. You will barely feel the elastic tongue on your foot. Make a smart choice. Go for comfort and quality. Our patented T-Flex outer sole was designed for you to be able to walk everywhere you want after the ride. You won’t believe how comfortable it feels to semi-float on our great technical foam... - Technology : Integrated X-Comfort Zone technology with better stretch - Easy slip on and breathable for great comfort - Outsole: T-FLEX rubber outsole with fiberglass / nylon - Insole: Regular EVA insole - Cleats: SPD compatible with 2 bolt